Dubai @ Day 6!

Vægtløftning:

Ben foran: 105 lbs (4 reps) - 145 lbs (4 reps) - 175 lbs (3 reps) - 200 lbs (3 reps) - 220 lbs (3 reps x 2)

Vend hofte/OP: 105 lbs (2+1 reps) - 125 lbs (2+1 reps) - 145 lbs (2+1 reps) - 165 lbs (2+1 reps x 2)

DL træk fat: 105 lbs (3 reps) - 145 lbs (3 reps) - 165 lbs (3 reps x 2) - 185 lbs (3 reps x 2)